Frequently Asked Questions

  • How long is a session?

    An FULL in-person session with me is approximately 60 minutes, depending on your circumstances. There is a short debrief afterwards. A session can run longer if energy is particularly stuck. I also offer a shortened Chakra Cleanse session that is approximately 45 minutes and focuses solely on the Chakras. There is a short debrief afterwards.

  • What should I wear?

    You should dress comfortably for your Reiki session. Remember, you will be lying on a table so avoid wearing items with hoods if it will cause you discomfort. You will be asked to remove your shoes, as well as receiving gentle touch to your feet, so wearing or bringing socks with you is ideal. As you move into a relaxed state, your body temperature might dip so dress accordingly. A blanket and pillow are always offered to you, as well.

  • Are there any side effects with Reiki?

    Typically, you will feel relaxed after a Reiki session. However, sometimes a person will have what is called a healing crisis. Reiki can help release toxins that have been stored in the body into the blood stream to be filtered by the liver and kidneys and removed from the body. When this happens, sometimes a person can get a headache or stomach ache or feel weak. It is suggested that you drink plenty of water after Reiki to aid in releasing those toxins. The body is cleansing itself and this is part of the healing process.

  • Is Reiki a religion?

    Reiki is NOT a religion, but it IS spiritual in nature. Reiki practitioners are not asked to change any religious or spiritual beliefs they may have. As a client, your religion is sacred to you. Healing energy is channeled through the practitioner to you, and that energy comes from Source, meaning whatever you deem your higher power—God, the Universe, The Divine, etc.

  • Is there scientific research showing Reiki can help people?

    Yes! The Center for Reiki Research conducts scientific research studies on many topics including, Reiki for Chronic Pain, Reiki for Psychological & Physical Health, and many more. You can check those studies out by clicking here.

SESSION BREAKDOWN

  • Before Session

    Prior to beginning, I will ask you to fill out a brief intake form & we can discuss any known issues you might like addressed during your session. You will then remove your shoes and lie on the table.

  • During Session

    The session will begin with me doing a sweep of your aura and/or pendulum work hovering above each Chakra. I will then begin at your head and end at your feet. You may experience vibrations, pulsing, warmth or coolness. You might even fall asleep, or see colors or visions in your Mind’s Eye.

  • Ending Session

    I will quietly tell you when you session has ended. I will make sure you are grounded and have you sit up while we discuss your session. I will let you know where energy felt stuck or stagnant. You will also be able to share with me any sensations you felt, as well!


QUESTIONS? LET’S CHAT.

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